You may find yourself asking, “Why can’t I stop using?” “Why do I keep going back to that website?” or even “Is this really a problem or am I just over-reacting?”
Addiction can affect anyone at any time. Realizing you have lost control of a behavior is not a failure and struggling to stop on your own is not weakness. Asking for support is a courageous step toward understanding yourself and your relationship with this behavior.
You have already taken the first step. Support is here.
Admitting to an addiction and reaching out for help can feel overwhelming, especially if you are carrying shame or the belief that you should be able to handle this on your own.
